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I've been exploring the Pilates & Friends Abo for the past month and I have to say, I'm pretty satisfied. The app has a great variety of classes for all skillsets, from beginner-friendly sessions to more challenging workouts. My favorite part is definitely the ability to sort by specific muscles or goals, which makes it super easy to find exactly w

I recently had the opportunity to participate in a coaching program/coaching session/mentoring experience. It was an inspiring journey that taught me various aspects of my professional development. One of the most valuable lessons I learned was the importance of setting goals. My coach guided me in pinpointing my areas for improvement and crafted a